Therapist-in-Training, Former Journalist, Founder of Unmasking Therapy
Please subscribe to my newsletter to get writing news and updates. I woke up this morning feeling pretty great about myself. The sun was shining, my skin looked good and my stomach was feeling pretty happy with me. The only problem? It’s what should have been the start of Day 22 of my Whole30 adventures and I…
Please subscribe to my newsletter to get writing news and updates. This was probably one of the most fun stories I’ve written in a while. Partially because it’s a topic that I am very passionate about (healthy eating FTW!) but also because I got to talk to some of the top food bloggers, writers and editors about…
Please subscribe to my newsletter to get writing news and updates. When it comes to starting the year off right, we all make New Year’s Resolutions that are often pretty much dropped by the time February rolls around. I’m certainly guilty of it, year after year after year. That’s why this year I’m doing things a little…
Please subscribe to my newsletter to get writing news and updates. In the past few months, and I couldn’t tell you if this is coincidence or some weird algorithm or simply because I am more aware of it, my Facebook feed has been full of “hey you’re turning 30!” articles. And it’s true. I am turning 30….
Please subscribe to my newsletter to get writing news and updates. About two years ago, I became a little obsessed with smoothies. I had just gotten my very first high-powered blender (Thank you, Ninja Kitchen!) to test for work, and I fell in love. Shortly after, I went home for Christmas and came back with a ton…