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Irina Gonzalez

Editor • Writer • Podcaster

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September 30, 2016

MamasLatinas: September 2016

MamasLatinas: September 2016

Food & Fiestas

10 Chicken recipes that you can make in 30 minutes or less

5 Guacamole recipes to celebrate Mexican Independence Day

14 Amazing desserts all made with coffee (RECIPES)

Life & Inspiration

10 Lies that are totally okay to tell your hubby

Healthy You

6 Surprising ways to lose weight while sleeping

7 Foods that burn more calories & help you lose weight (PHOTOS)

8 Super easy ways to do 10 mins of exercise without even feeling it

Entertainment

14 Spanish-language movies (with subtitles!) to watch on Netflix with your love

Want more? Follow me on Facebook, Instagram, Pinterest and  Twitter!

Author: Irina Gonzalez
Filed Under: MamásLatinas
Tags: exercise, guacamole, lose weight, MamasLatinas

MamásLatinas: August 2016
MamasLatinas: October 2016

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Irina Gonzalez is the Parenting Editor at theSkimm and freelance writer based in Colorado. She is also the creator and host of the Mommy Needs Therapy podcast. Her work has appeared in over 50 publications, including The Washington Post, OprahMag.com, Parents, and more. In her spare time, you can find her exploring her colorful state with her husband and spunky toddler. You can find more of her work on Irina's portfolio site or follow her at @msirinagonzalez on Instagram.

Mommy Needs Therapy: a mental health podcast by Irina Gonzalez

Real talk about navigating mental health as a parent. 

- from the Mommy Needs Therapy with Irina Gonzalez podcast

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