Mamas Latinas: 9/17-23

Mamas Latinas: 9/17-23

Food & Fiestas

Latin ingredient of the week: Pinto beans (RECIPE)

7 Latino fall foods that help you lose weight!

Awesome Rihanna remix has kids teaching how to love fruits and veggies! (VIDEO)

Hispanic Heritage Month: Traditional Chilean Beef & Corn Casserole for Independence Day! (RECIPE)

Hispanic Heritage Month: Argentinian Gaucho-style steak with chimichurri sauce (RECIPE)

‘Top Chef Masters’ recap: Did Lorena Garcia make it into the finale?!

’50 Shades of Grey’ inspires sexy new cookbook (RECIPE)

5 Delicious ways to use yogurt to lower your blood pressure

Hispanic Heritage Month: Traditional Venezuelan pabellón criollo (RECIPE)

Latin slow cooker recipe: Easy traditional Cuban black bean soup (EXCLUSIVE RECIPE)

Hispanic Heritage Month: Peruvian Shrimp Chowder (RECIPE)

Hispanic Heritage Month: Colombian chicken & potato ajiaco soup (RECIPE)

Health & Fitness

Untreatable superbug kills 7, young boy latest victim

Your superstitions are making you fat!

The dangers of being a fat child

Cancer is now the #1 killer of Latinos

43% of Latinas are obese: Why are our numbers higher than everyone else’s?!

Poisonous arsenic found in rice could kill you!

BPA’s scary link to childhood obesity

More than half of us are going to be obese by 2030

Everything you ever wanted to know about reading nutrition labels

Parenting

Rihanna offers to babysit Snooki’s baby Lorenzo!

Love & Sex

Yes, you CAN have an orgasm through your breasts!

Entertainment

‘Glee’ recap: Rachel gets REALLY naughty in second Britney Spears-themed episode (VIDEO)

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