Irina González, MSW Student

Therapist-in-Training, Former Journalist, Founder of Unmasking Therapy

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Mamas Latinas: 2/25-onward

Posted on April 23, 2013May 11, 2015 by Irina Gonzalez

Food & Fiestas

Latin ingredient of the week: How to roast your own pepitas (RECIPE)

5 Delicious Latin snacks under 150 calories

Latin slow cooker: Mexican lasagna that’s low-cal AND kid-friendly! (RECIPE)

5 Boozy cupcakes inspired by Latin cocktails! (RECIPES)

Pregnancy

4 Latin super foods that will help you have a healthy pregnancy

The #1 secret to keeping pregnancy weight under control (EXCLUSIVE RECIPE)

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Irina Gonzalez is a journalist, editor, and sober bisexual Latina mom with ADHD. She is the author of the Parenting in Hard Mode newsletter—for those of us who are raising social justice-minded families and getting real about mental health for parents navigating life on the difficult setting. She is also working on an upcoming book on impactful Latinx Americans with The Quarto Publishing Group.

©2025 Irina González, MSW Student