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Is bad sleep getting in the way of your writing? [Self-Care For Writers]
Please subscribe to my newsletter: Self-Care For Writers. Note: This is the latest Self-Care For Writers newsletter. Please subscribe to receive future ones straight to your mailbox! Yesterday, I woke up after a terrible night of sleep for the second day in a row and promptly spent most of the morning in tears over various things going on in my life. At first, I couldn’t fully understand what exactly was going on with me. Was I PMSing? Are some of these things really stressing me out that much? Can I blame anyone else for my shitty mood? But no, it turns out, most of what was to blame was my lack of…
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How this night owl is going to attempt to become a morning lark
Please subscribe to my newsletter: Self-Care For Writers. I spent a good amount of time last night researching ways to become a morning lark instead of the night owl I naturally am. And today, despite going to bed later than I planned to, I am up again at 6 am, trying to form a habit that I hope will stick in the long run. We shall see. When it comes to being a night owl, which is what I have always considered myself to be, I don’t know if that’s actually true. Yes, I feel active and not even remotely tired in the hours before bedtime, but does that actually make me…
