Irina Gonzalez

Journalist | Editor | Author of the Parenting in Hard Mode newsletter

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Tag: anxiety

Pandemic Mama with Conz Preti

7. Preparing for Postpartum Anxiety with Twins with Conz Preti

Posted on October 28, 2020February 2, 2021 by Irina Gonzalez

LISTEN TO THE FULL EPISODE! Irina talks with Conz Preti, author of Too Pregnant To Move: A Pregnancy Journal, editor at Motherly, and a mom of 3 under 3. They discuss how Conz prepared for possible postpartum anxiety, what it was like to leave New York City in the middle of the pandemic, and the…

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Quarter 1 of 2020 Writer’s Life

Posted on March 27, 2020August 31, 2020 by Irina Gonzalez

This has probably been the craziest working quarter of my entire life, and I can’t imagine that it’s about to get any easier. I was in my third trimester the entire time, which meant a LOT of sleepless nights due to pregnancy insomnia and a lot of anxiety. And that’s not even to mention the…

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Is this just pregnancy insomnia or perinatal anxiety?

Posted on January 22, 2020January 22, 2020 by Irina Gonzalez

It’s currently six in the morning and I have been awake since roughly 1:58am. This has been my ongoing struggle for the past couple of months. You see, I am approaching the 30th week of pregnancy and extremely excited (and nervous) to welcome my first child with the love of my life. A year ago,…

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Let me get real honest about my struggles with mental health lately

Posted on February 6, 2019February 24, 2019 by Irina Gonzalez

Please subscribe to my newsletter: Self-Care For Writers. I read somewhere once that, when you break, you don’t quite get put back together the same again. The Japanese art of kintsugi repairs those broken pieces with gold but, to be honest, I’ve never really felt like my scars were majestic parts of myself to show off. Instead,…

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The Robin Williams (Anthony Bourdain) Tragedy Affects Us All

Posted on June 8, 2018June 8, 2018 by Irina Gonzalez

Note: This is a story that was written for and published on Latina.com in August 2014. However, the site has since shut down and my story has disappeared… But the internet gods allowed me to find it in its entirety, so I am re-posting it here since a) I feel very strongly about this topic & b) this…

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Irina Gonzalez is a journalist, editor, and sober bisexual Latina mom with ADHD. She is the author of the Parenting in Hard Mode newsletter—for those of us who are raising social justice-minded families and getting real about mental health for parents navigating life on the difficult setting. She is also working on an upcoming book on impactful Latinx Americans with The Quarto Publishing Group.

©2025 Irina Gonzalez