Irina talks with Nathalie Walton, a new mom and the CEO of Expectful, the leading meditation app for hopeful, expecting, and new parents. They discussed the struggle to get into a routine with a new baby, how common breastfeeding challenges are in the first week of a baby’s life, and how Nathalie found better rest and more sleep through meditating. Plus, how she developed a warrior mentality when she became a mom!
- Make sure to follow Nathalie on Instagram for news and cute baby photos.
- Download the Expectful app for meditation and better sleep!
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