Irina Gonzalez

Journalist | Editor | Author of the Parenting in Hard Mode newsletter

Menu
  • About
  • Newsletter
  • Published Work
  • Personal Essays
  • Podcast
  • Featured In
  • Contact
Menu

Category: Health

Here is the full story of my 100+ pound weight loss (plus some resources)

Posted on September 7, 2016April 6, 2018 by Irina Gonzalez

Please subscribe to my newsletter to get writing news and updates. I was always a chubby kid. I remember wearing shorts in 5th grade and hating the way my thighs looked. I lost 20 pounds in the beginning of high school by experimenting with diet pills, not eating breakfast and only having a 20 ounce bottle of…

Read more

The one thing people forget to tell you when you grow out your hair

Posted on August 22, 2016June 11, 2017 by Irina Gonzalez

Please subscribe to my newsletter to get writing news and updates. Confession: I’ve been trying to grow out my hair for almost as long as I have been an adult. It’s been a long journey, mostly marred by me also having a fondness for changing my hair color constantly. In college, I went from short and red…

Read more

How my boyfriend got me to eat healthy again (and visa versa)

Posted on August 19, 2016April 6, 2018 by Irina Gonzalez

Please subscribe to my newsletter to get writing news and updates. Sometimes it takes falling in love to remind you of some of the things that are important to you. For me, that something was healthy eating. I have quite a complicated relationship with food. After a lifetime of being overweight, losing 90 pounds with Weight Watchers in…

Read more

The 5 snacks I absolutely LOVED during Whole30

Posted on July 11, 2016April 6, 2018 by Irina Gonzalez

Please subscribe to my newsletter to get writing news and updates. When I set about doing Whole30 last month, I knew one very real thing: I was going to need to snack, snack and snack some more! I know that the original program actually doesn’t really encourage snacking. Technically, you should be eating good enough portions that…

Read more

How to make the easiest Dessert Pizza ever [RECIPE]

Posted on July 10, 2016April 6, 2018 by Irina Gonzalez

Please subscribe to my newsletter to get writing news and updates. DESSERT PIZZA, you guys! I have to say that in capitals because, well, OBVIOUSLY dessert pizza is one of the best things that any of us can imagine. Okay, real talk: it’s been kind of a rough week. Okay, it’s been a really really difficult week…

Read more
  • Previous
  • 1
  • 2
  • 3
  • 4
  • 5
  • Next

Irina Gonzalez is a journalist, editor, and sober bisexual Latina mom with ADHD. She is the author of the Parenting in Hard Mode newsletter—for those of us who are raising social justice-minded families and getting real about mental health for parents navigating life on the difficult setting. She is also working on an upcoming book on impactful Latinx Americans with The Quarto Publishing Group.

©2025 Irina Gonzalez