Food & Recipes:

• Hispanic Heritage Month: 21 Recipes from all of our countries! from Mamás Latinas
• 5 Delicious Ways to Use Yogurt to Lower Your Blood Pressure from Mamás Latinas
• Slow Cooker 101: How to Buy & Use One Safely from Mamás Latinas
• How to Make Grains Low Calorie from Family Circle’s blog
• Easy Christmas Cake Pops from Family Circle’s blog

Healthy Eating:

• 10 Latin Fruits & Vegetables to Eat This Fall from Mamás Latinas
• Everything You Ever Wanted To Know About Nutrition Labels from Mamás Latinas
• Nutrition & Healthy Cooking Classes from Time Out New York
• Simple Snack Substitutions for a Healthier You from Family Circle’s blog
• Bobby Deen’s Top Tips for Healthy Eating from Family Circle’s blog

Health & Fitness:

• All You Need is 20 Minutes to Get Your Best Body Ever from Mamás Latinas
• The Best Fitness & Health Mobile Apps from Time Out New York
• 5 Exercise Excuses to Forget Right Now from Family Circle’s blog

Weight Loss Success:

• Woman Loses 160 Pounds from Mamás Latinas
• Jaki Sinclair Lost 125 Pounds from Family Circle’s blog
• Heli Montfort Lost 110 Pounds  from GoodHousekeeping.com