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BONUS: What Will Happen to Pandemic Mama When the Pandemic is Over?

BONUS: What Will Happen to Pandemic Mama When the Pandemic is Over?

LISTEN TO THE FULL EPISODE! The Pandemic Mama herself Irina Gonzalez joins for a very special bonus episode to make some quick announcements about the future of the podcast, a change in episode timing, and a VERY special new segment! You won’t want to miss 

22. Getting Through Pandemic Parenting Thanks to Therapy with Shamiko Reid

22. Getting Through Pandemic Parenting Thanks to Therapy with Shamiko Reid

LISTEN TO THE FULL EPISODE! Irina talks with Shamiko Reid. She is a first-time mom, blogger, and podcaster. They discussed her history of depression and why it was difficult to feel happy about her pregnancy at first, missing out on a baby shower and seeing 

21. Why We All Should Get Pre-Conception Counseling with Blaire Briody

21. Why We All Should Get Pre-Conception Counseling with Blaire Briody

LISTEN TO THE FULL EPISODE!

Irina talks with Blaire Briody, a freelance writer, author, and soon-to-be new mom. They discussed her multiple miscarriages, getting a hypothyroidism diagnosis, and why she thinks everyone should get preconception counseling. Plus, how her pandemic worries have taken over all other pregnancy anxieties.

Show Notes:

Join the Pandemic Mama Podcast Facebook group to connect with other parents having babies in 2020 and 2021, follow us on Instagram at @pandemicmamapod for updates, and email your questions to pandemicmamapod@gmail.com

20. Meditating for Better Sleep and Stress Relief with Nathalie Walton

20. Meditating for Better Sleep and Stress Relief with Nathalie Walton

LISTEN TO THE FULL EPISODE! Irina talks with Nathalie Walton, a new mom and the CEO of Expectful, the leading meditation app for hopeful, expecting, and new parents. They discussed the struggle to get into a routine with a new baby, how common breastfeeding challenges 

19. The Importance of Size Inclusion in Birth and Postpartum with Emily Goodstein

19. The Importance of Size Inclusion in Birth and Postpartum with Emily Goodstein

LISTEN TO THE FULL EPISODE! Irina talks with Emily Goodstein, a new mom and the owner of the digital marketing agency Greater Good Strategy. They discussed how having a baby in a pandemic forced her to slow down, her postpartum preeclampsia, and what it is